I know, I know is Thanksgiving Day...and I should feel grateful...yet, this morning, I am not feeling it...:(
My mind’s been trying to come up with a list of things
I should feel grateful for; and yet, I feel resistant…and that feels like a lump
in my throat…it feels like sweating…it feels like nausea…it feels like crying…it
feels like a big sigh…:(
I noticed every time I try to get to gratitude and force
myself to “feel” it, there is resistance; and the reason being is: I need to make
peace with grief, or goodbyes first…
- Goodbyes to past friendships, lovers
- Goodbyes to past hurts
- Goodbyes to old thoughts
- Goodbyes to the old Me…
I know grief is there to heal me!
Hmm…now, I feel movement of sensations
through me…right there beginning in my tummy…wow…I feel smiley…and that feels
like a big release…a beautiful vibration in my entire body…
What could I say with deep gratitude now?! Maybe that:
- I feel alive
- I feel wealthy in mind, spirit, and health
- I feel giving
- I feel loving with all my heart over and over again
- I feel blessed for the beautiful gift of being a mother
- I feel indeed grateful for the warmth and peace surrounding me…just to name a few…
And now, I can mean when I say….Have a Happy Thanksgiving
Day!
No comments:
Post a Comment