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Thursday, December 8, 2011

~And There Was That Day!~



And there was "that" day! In a weird way, I thought highly of myself…yet, what came before me as facts crushed my mere thought of identify…my arrogance…my ego…Instead of staying there, crushed and humbled, feeling all the uncomfortable feelings, I rebelled against it…and more lessons…humbling lessons came about…I guess I didn’t hit the rock bottom good enough…

The judgmental bit(ch of each and every woman appearing before me more loose and cooler than I, with all the lonely nights spent just to remain “virtuous,”…was finally reaching her point of self-discovery…In my nakedness – physical, emotional and spiritual I found myself: an angry, fearful, vulnerable, and lonely woman who lived an unauthentic life of what was “expected” instead of who she was at her core…

They say once you reach bottom, there is only one way…Up! 

And indeed, since…every moment became a new stepping stone of continuous awareness and embodiment of whom I am meant to be…Unapologetic yet, loving to a fault; courageous yet, outrageous to some…I have Become Me! And guess what, I finally Love Me…and since…I can now Love You…because- at some level- (conscious or unconscious) You are a Mirror of Me…

Monday, December 5, 2011

Emotional Un*Available





Have you ever been involved with someone emotional unavailable? Ending up feeling frustrated and drained…like a vampire sucking the life out of you…?!  I raise my hand…


Experts suggest that we -more often than not - get involved with an emotional unavailable person if/when at some level we are unavailable as well…


It took me sometime to understand how in the world would I “punish” myself by allowing these experiences to manifest in my life.  


Emotional unavailability comes in different forms and it’s often very subtle (e.g., making vows to yourself – such as “I would never remarry if I have a child and have to divorce” which I recall making when I was a teenager and feeling awfully hurt by the outburst of anger in my family …etc); however, I will leave it at that since there is plenty of material to analyze the spectrum and variety of this “concept”…Overall, I believe we are all unavailable at some point…temporarily to say the least…


Instead, I rather share a couple of personal stories…


Recently, a friend of mine told me about being interested in someone who is the process of a divorce…She expressed self-doubts, fear, anxiety,…and yet, each doubt –of whether or not she should proceed - was followed by analysis of what he might be thinking/doing (he is a nice guy, he deserves a chance, share common interests, etc)…literally talking herself out of her feelings…ending up justifying that it’s okay to be open to this man because she is just as “not ready” for anything serious as he is…the picture in my head turned to “two emotionally invalids joined at the hip”…and the rest…well, is yet to be seen…


I learned to refrain from giving advice…what one should or shouldn’t do…however, I believe in helping someone in a gentle, caring way focus their attention upon how they feel instead; empowering them to make their own decision, take pride in their personal work;… Why? Because analyzing/evaluating a situation without deeply connecting to your center via heart and feelings would get us in trouble in the long run…


Our thoughts are a mere translation of our feelings…but imagine if our true feelings are not identified, brought to surface, honored and healed…our view of the world - via those unfiltered thoughts - would likely be a much distorted image...and thus, the unauthentic part of us is expressed to the world…


As another personal story:  there is the emotional available person meeting someone who “thinks” is emotionally available…but at the first sight of real intimacy…he/she is sabotaging any chance of its survival…and I’ve been on both sides of the coin…

Emotional available people bust us…they call out all the “bull sh*it”, the “fake smiles and pretenses” we try to put out…and it sure feels awfully uncomfortable…I remember dating in the past emotionally available men…and I just could not handle the “stability” and “realness” of the experience…it felt way “too safe”…and “too good to be true”…they seemed too trusting…too reliable...too available...too loving…too nice…[sigh]
 

And I remember with sadness how much thought I put into finding faults with these men, experiences…and thus, distorting the beautiful reality in front of me…


Overall, Healing begins with Awareness…and certainly lots of courage to face and bring to light what has been for so long hidden…